Let’s Roll

Discover how we can elevate your game,                                                                                                                                                                          offering personalized coaching and support tailored just for you.                                                                                                                                Whether you're looking to enhance your skills or dive into a new activity,                                                                                                        our team is here to guide you every step of the way.

Memberships

powered by NGMA Southampton

  • Two practitioners in blue Brazilian Jiu-Jitsu gis training, with one on top and the other on the mat, while two other practitioners in white and blue gis observe behind them in a dojo with "303 SQUAD" written on the wall.

    Free trial

    Come and try one of our free trial classes and see wether our gym is for you. Age 16+

    Free - 1 Credits - Valid for 1 month

  • Martial arts training in a gym with a woman in blue performing a grappling move on a man lying on the mat.

    One Class Credit

    Use this PAYG credit for any class on the timetable. Book in advance. Age 16+

    £14.00 - 1 Credits

  • Two men practicing Brazilian Jiu-Jitsu, one in a white gi on the ground, and the other in a white gi standing and applying a submission hold, inside a training room with a plant in the background.

    Grappling Membership

    This membership gives unlimited access to all grappling classes. Brazilian jiu jitsu,No-Gi grappling and Olympic wrestling. All times all day. Plus full access to our strength gym,open mat times,punch bags,shower & communal areas. Just 5 days notice to pause or cancel. Age 16+

    £82.00 - Billed every 1 month

  • Two men practicing Brazilian Jiu-Jitsu on mats in a dojo, one in a white gi and the other in a blue gi, with additional practitioners in the background.

    Elite Membership

    Our top-tier package: unlimited access to all classes(grappling and striking) 7 days a week, full gym access, open mats, sauna, and your own private locker. Ages 16+. Monthly rolling membership with just 5 days’ notice to cancel

    £115.00 - Billed every 1 month

A man in a black martial arts gi kneeling on the mat inside a dojo.
A man in a Brazilian Jiu-Jitsu gi holding a phone and flexing his arm in martial arts training room, with other students practicing on mats in the background.
A smiling man in a Brazilian Jiu-Jitsu gi, standing in a martial arts training or competition setting.
  • With over 20 years of experience on the mats, Łukasz began his Jiu-Jitsu journey in 2003 and was awarded his black belt in 2016 under the highly respected Fernando Terre. His background spans both Brazilian Jiu-Jitsu and MMA competition, and he has successfully coached male and female athletes to compete on some of the UK’s most prestigious grappling stages.

    Łukasz is deeply committed to the traditions of Brazilian Jiu-Jitsu, placing strong emphasis on safety, respect, and the core principles of the art. His classes offer a structured and supportive environment where students can develop solid fundamentals, explore advanced techniques, and grow in both confidence and resilience. By blending technical precision with a traditional mindset, Łukasz inspires students to push their limits and evolve into skilled, disciplined martial artists.

  • Liviu’s Brazilian Jiu-Jitsu journey began in 2009 alongside a close friend, and just a year later, in 2010, the two co-founded Callatis Fight Club in Romania — laying the foundation for a community that would inspire and nurture the growth of BJJ in the country.

    At the time, Brazilian Jiu-Jitsu was still relatively unknown in Romania, with the highest-ranked practitioners holding only blue belts. Rather than being discouraged by these limitations, Liviu’s determination drove him to seek out greater challenges. Every weekend, he traveled from his hometown to Bucharest, dedicating himself to training with more experienced athletes and constantly pushing his own boundaries.

    After more than a decade of relentless effort, sacrifice, and an unshakable love for the art, Liviu’s journey came full circle when in 2021, he was awarded his black belt under Sergio Vita.

  • Pursuit of knowledge has taken Dom to the United States, where he studied under world-class practitioner Keenan Cornelius, gaining advanced insights that shape his modern approach to grappling. In addition to his BJJ expertise, Dom has a background in judo, bringing a dynamic and versatile edge to both his style and teaching.

    At New Generation Martial Arts, Dom is dedicated to developing innovative no-gi systems for the team. His focus on refining techniques and building effective strategies ensures his students remain at the forefront of competitive grappling. Known for his technical precision and passion for instruction, Dom inspires those he teaches to push their limits, sharpen their skills, and excel on the mats

Timetable.

Monday:

All levels - Gi 6:30 -7:30

Advanced - Gi (blue+) 18:00 - 19:00

Beginners - Gi 19:00 - 20:30

Tuesday:

All levels - NoGi 12:00 -13:00

Beginners - NoGi 18:00 - 19:00

Advanced - NoGi (18months+) 19:00 - 20:30

Wednesday:

All levels - NoGi 12:00 - 13:00

All levels - Gi 19:00 - 20:30

Friday:

All levels - Gi 12:00 - 13:00

All levels - NoGi 18:30 - 19:30

All levels competition class - Gi/NoGi 19:30 - 20:30

*Alternate weeks Gi/NoGi (see Glofox App)

Thursday:

All levels - NoGi 7:00 - 8:00

All levels - NoGi 19:00 - 20:00

Sunday:

Beginners - Gi 9:00 - 10:00

Open mat rolling session - Gi 10:00 - 11:00

All classes are 16+

Saturday:

Beginners NoGi 10.00 - 11:00

Open mat rolling session - NoGi 11:00 - 12:00

Interested in Private sessions ?

A smiling man with a beard and short hair sitting against a plain wall, wearing a black martial arts gi with white patches.
 

How to find us

OUR ADDRESS:

New Generation Martial Arts

First Floor

12 Hazel Road

Woolston, Southampton

SO19 7GA

*2 hours free parking

Oak bank road car park SO19 9BA*